The practice of staying present, aware and mindful for even a short period of time is beneficial to our mental and physical health. Yet, many of us don’t meditate every …
meditation SpiritualityMeditation – Being present & mindful
Full MoonFull Moon – What you need to know
I love going out during the Full Moon to sit and reflect. The moon has this magical, serene and mysterious energy that draws you in as you meditate under the …
SpiritualitySpreading love and light
Last night, our dearest Master Sarika reached out and invited all Pendulums Of The Universe family to join her for a virtual morning meditation. We were all excited to be …