I love going out during the Full Moon to sit and reflect. The moon has this magical, serene and mysterious energy that draws you in as you meditate under the …
Full MoonFull Moon – What you need to know
SpiritualityWheel of Life
When you look at Zig Ziglar’s Wheel of Life, it focuses on the 7 aspects of your life. More importantly, all 7 aspects need to be balanced and working in …
FoodFood and You
What does food mean to you? Do you live to eat or eat to live? To me, it means finding the right food that will nourish your physical body (down …