The practice of staying present, aware and mindful for even a short period of time is beneficial to our mental and physical health. Yet, many of us don’t meditate every day because we’re too busy or we just don’t know where to start.
The thing about meditation though is that we experience even greater benefits when we repeat the practice frequently and consistently. Finding some time each day to meditate — even a short daily meditation — is better than no meditation at all.
Which is why Pendulums Of The Universe is happy to offer various different kinds of healing meditations to help you get started on your journey to incorporate meditation into your life.
Do RSVP early if interested, to book your seats as slots are limited due to strict SOPs.
