The practice of staying present, aware and mindful for even a short period of time is beneficial to our mental and physical health. Yet, many of us don’t meditate every …
meditation SpiritualityMeditation – Being present & mindful
SpiritualitySpreading love and light
Last night, our dearest Master Sarika reached out and invited all Pendulums Of The Universe family to join her for a virtual morning meditation. We were all excited to be …
SpiritualityWheel of Life
When you look at Zig Ziglar’s Wheel of Life, it focuses on the 7 aspects of your life. More importantly, all 7 aspects need to be balanced and working in …
SpiritualityToday is a Gift
Gratitude is the act of appreciating what One receives, whether tangible or intangible. With gratitude, we will learn to acknowledge and see the goodness in our lives. In this learning …
SpiritualityConnecting to our Guides
Firstly, what are your Guides? A Guide is a Being that helps you find solutions to situations that you are in or sometimes nudges you in the right direction. We’ve …
SpiritualitySpace cleansing – What You Need to Know
What is meant by space cleansing? Is it the same as spring cleaning or decluttering? Well, space cleansing in essence is the process of removing stagnant or negative energies from …
SpiritualityImportance of Breathwork
We usually only notice our breath during extreme exercises (when you’re trying to catch it after a hard workout) or when your yoga teacher motions you to notice your breath. …